Course: Volcano Circuit
Time: 7:00 PM
Distance: 26 miles (10 Laps)
Pace: Start between 2.0 and 2.5 w/kg, then gradually ramp it up 0.1 w/kg every lap.
We will meet and depart from the start line inside the Volcano at 7:00 PM. It's 1.2 miles from the spawning point to the start line. Once you spawn and start pedaling you will automatically turn around and head toward the Volcano, so give yourself enough time to ride that distance to the start. The lap counter is also located at the Volcano start line, just as another reference.